INTERMITTENT FASTING

DUE TO COVID-19 OUR GYM IS CLOSED!

NO GYM, NO WORRIES

You can still continue your training , reach your goals , and continue to live a healthy lifestyle!

Over 15 years experience in putting together effective fitness programs for clients.


Contact me for details...

ONLINE TRAINING & COACHING

Per Month


Customized  based on your fitness level

Workouts using equipment you have at home

Live coaching during workouts

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GROUP PERSONAL TRAINING

Per Session Package

 




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MEAL PLAN PRO

(coming soon)

Per Month


Designed for proper macro intake

Combined with exercise,  plan will get you lean

Not a fad diet, no starvation

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